{"id":7328,"date":"2026-01-04T09:12:55","date_gmt":"2026-01-04T08:12:55","guid":{"rendered":"https:\/\/www.nutrifitness.bio\/metodo\/?page_id=7328"},"modified":"2026-03-24T21:32:02","modified_gmt":"2026-03-24T20:32:02","slug":"metodo-nutrifitness","status":"publish","type":"page","link":"https:\/\/www.nutrifitness.bio\/metodo\/","title":{"rendered":"Metodo Nutrifitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7328\" class=\"elementor elementor-7328\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72680e1 elementor-section-height-min-height elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"72680e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0660dbf\" data-id=\"0660dbf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2e2f36 elementor-widget__width-initial elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"c2e2f36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h1 class=\"title\"><span>Smetti di ricominciare<\/span>: ottieni subito corrette abitudini alimentari.<\/h1><h3 class=\"sub-heading\">Ottieni un metodo che ti sostiene e ti accompagna per costruire abitudini sane, durature e compatibili con la vita reale.<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72bbd57 elementor-widget__width-initial elementor-widget-mobile__width-inherit hidden_to_logged_out elementor-widget elementor-widget-thim-ekits-button\" data-id=\"72bbd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"thim-ekits-button\">\n\t\t\t<a href=\"https:\/\/www.nutrifitness.bio\/metodo\/metodo\/nutrifitness\/lezione\/vivi-nutrifitness\/\" target=\"_blank\" role=\"button\">\n\t\t\t\t<span class=\"button-content-wrapper\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon-align-right tk tk-arrow-right\"><\/i>Segui il corso\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f08d0 elementor-widget__width-initial elementor-widget-mobile__width-inherit hidden_to_logged_in elementor-widget elementor-widget-thim-ekits-button\" data-id=\"70f08d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"thim-ekits-button\">\n\t\t\t<a href=\"https:\/\/www.nutrifitness.bio\/metodo\/vai-al-checkout\/\" role=\"button\">\n\t\t\t\t<span class=\"button-content-wrapper\">\n\t\t\t\t\tVivi Nutrifitness\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd687f4 elementor-widget__width-initial elementor-widget elementor-widget-thim-ekits-button\" data-id=\"dd687f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"thim-ekits-button\">\n\t\t\t<a href=\"#comefunziona\" role=\"button\">\n\t\t\t\t<span class=\"button-content-wrapper\">\n\t\t\t\t\tCome funziona\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-93c71e7 elementor-hidden-mobile\" data-id=\"93c71e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3b82c0c e-flex e-con-boxed e-con e-parent\" data-id=\"3b82c0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7637cb0 elementor-widget elementor-widget-spacer\" data-id=\"7637cb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d7d864 e-flex e-con-boxed e-con e-child\" data-id=\"2d7d864\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b67e2f e-con-full e-flex e-con e-child\" data-id=\"4b67e2f\" data-element_type=\"container\" data-e-type=\"container\" id=\"comefunziona\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa60178 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"aa60178\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h2 class=\"title\">Non \u00e8 un corso motivazionale.<br><span>Ti aiuto a non giudicarti<\/span>, a scegliere senza ricercare la perfezione.<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fd922f e-con-full e-flex e-con e-child\" data-id=\"9fd922f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a262ef2 elementor-widget elementor-widget-text-editor\" data-id=\"a262ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nutrifitness \u00e8 un percorso educativo che ti aiuta a\u00a0<strong>smettere di lottare con cibo e corpo<\/strong>.<\/p><p>Impari come funzionano davvero le abitudini,\u00a0<strong>riduci l\u2019autogiudizio e costruisci scelte sane<\/strong>\u00a0e sostenibili, anche quando sei stanca o imperfetta, sviluppando autonomia e fiducia nella vita reale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00f9292 e-flex e-con-boxed e-con e-parent\" data-id=\"00f9292\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eb592dc e-con-full e-flex e-con e-child\" data-id=\"eb592dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-816b687 e-con-full e-flex e-con e-child\" data-id=\"816b687\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ac276ea e-con-full e-flex e-con e-child\" data-id=\"ac276ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec6b3f6 elementor-widget__width-inherit elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"ec6b3f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h1 class=\"title\">Se ti riconosci in uno di questi,<br><span>Nutrifitness \u00e8 per te<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-906fcca e-con-full e-flex e-con e-child\" data-id=\"906fcca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4c7989 elementor-widget elementor-widget-image\" data-id=\"a4c7989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/tiziana-markolaj-biologa-nutrizionista.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7588\" alt=\"Tiziana Markolaj Nutrizionista Nutrifitness\" srcset=\"https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/tiziana-markolaj-biologa-nutrizionista.jpg 640w, https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/tiziana-markolaj-biologa-nutrizionista-300x225.jpg 300w, https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/tiziana-markolaj-biologa-nutrizionista-600x450.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a0f7d4 e-con-full e-flex e-con e-child\" data-id=\"0a0f7d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f18329a e-con-full e-flex e-con e-child\" data-id=\"f18329a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13a5658 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"13a5658\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-down\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRicominci continuamente senza mai riuscire a restare\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c982ae elementor-widget elementor-widget-text-editor\" data-id=\"2c982ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sai cosa dovresti mangiare, ma molli appena la vita si complica.<br \/>Nutrifitness <strong>risolve il problema<\/strong> non dell\u2019inizio, ma <strong>della continuit\u00e0<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f77e0c1 e-con-full e-flex e-con e-child\" data-id=\"f77e0c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49e440f elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"49e440f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-heart-broken\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tVivi il cibo come controllo, fatica o fallimento personale\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8082a7f elementor-widget elementor-widget-text-editor\" data-id=\"8082a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mangiare diventa una prova di valore: se \u201csgarri\u201d ti giudichi.<br data-start=\"569\" data-end=\"572\" \/>Nutrifitness <strong>rompe il legame tra cibo e autogiudizio<\/strong>, riportando scelta e libert\u00e0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e28d21 e-con-full e-flex e-con e-child\" data-id=\"0e28d21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa5140 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6fa5140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"tk tk-alternate-compress-arrows\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTi senti sbagliata invece che educata al cambiamento\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-296489b elementor-widget elementor-widget-text-editor\" data-id=\"296489b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il problema <strong>non \u00e8 la mancanza di volont\u00e0<\/strong>, ma di metodo e comprensione.<br data-start=\"1032\" data-end=\"1035\" \/>Nutrifitness trasforma la narrativa da <em data-start=\"1074\" data-end=\"1097\">\u201csono io il problema\u201d<\/em> a <em data-start=\"1100\" data-end=\"1124\">\u201cora so come funziona\u201d<\/em>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6817812 e-con-full e-flex e-con e-child\" data-id=\"6817812\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0aa3ef elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"b0aa3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star-half-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHai seguito piani che funzionano solo quando tutto va bene\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9990564 elementor-widget elementor-widget-text-editor\" data-id=\"9990564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"728\" data-end=\"894\">Le diete funzionano sulla carta, non nella vita reale fatta di stanchezza, emozioni e imprevisti.<br data-start=\"825\" data-end=\"828\" \/>Nutrifitness <strong>insegna come adattarsi<\/strong>, non come essere perfetti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de56847 e-con-full e-flex e-con e-child\" data-id=\"de56847\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df13df1 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-thim-ekits-button\" data-id=\"df13df1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"thim-ekits-button\">\n\t\t\t<a href=\"https:\/\/www.nutrifitness.bio\/metodo\/vai-al-checkout\/\" role=\"button\">\n\t\t\t\t<span class=\"button-content-wrapper\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon-align-right tk tk-arrow-right\"><\/i>Entra in Nutrifitness \t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c3711d e-flex e-con-boxed e-con e-parent\" data-id=\"0c3711d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b52e528 e-con-full e-flex e-con e-child\" data-id=\"b52e528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22b91b5 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"22b91b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h1 class=\"title\">In mezzo a mille diete,<br>impara finalmente a <span>fidarti di te<\/span>.<\/h1>\t\t\t<div class='desc'>\n\t\t\t\t<p><span style=\"font-size: 1.5rem\">Costruisci un rapporto sano con cibo e corpo, senza controllo n\u00e9 colpa.<br \/>Un metodo educativo per creare abitudini che restano nella vita reale.<\/span><\/p><h1>Ecco cosa ti dar\u00e0 in concreto Nutrifitness:<\/h1>\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61c9741 e-flex e-con-boxed e-con e-parent\" data-id=\"61c9741\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e953f25 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"e953f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-eye\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tUn metodo chiaro per restare, anche quando la motivazione cala\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tImparerai come funzionano davvero le abitudini nella vita reale, cos\u00ec da non dover ricominciare ogni volta da zero.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d09e1e elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0d09e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"tk tk-tools\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tStrumenti pratici per gestire fame, emozioni e imprevisti\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNon solo cosa mangiare, ma come decidere quando sei stanca, stressata o fuori routine.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b42106 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9b42106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"tk tk-handshake1\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tUn nuovo modo di rapportarti a cibo e corpo\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMeno controllo e giudizio, pi\u00f9 ascolto, scelta e fiducia. Il cambiamento non passa dalla colpa.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e7b9a elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"10e7b9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAutonomia reale (non dipendenza dal nutrizionista)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tL\u2019obiettivo non \u00e8 seguirti per sempre, ma insegnarti a camminare da sola, con un metodo che resta.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02ffc22 e-flex e-con-boxed e-con e-parent\" data-id=\"02ffc22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1009ea4 e-con-full e-flex e-con e-child\" data-id=\"1009ea4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d542578 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"d542578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h1 class=\"title\">Avrai una piattaforma online <span>che ti supporta<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6fd320 elementor-widget elementor-widget-image\" data-id=\"c6fd320\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/percorso-nutrifitness.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Piattaforma Nutrifitness\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Nzk3MywidXJsIjoiaHR0cHM6XC9cL3d3dy5udXRyaWZpdG5lc3MuYmlvXC9tZXRvZG9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9wZXJjb3Jzby1udXRyaWZpdG5lc3MuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"838\" height=\"400\" src=\"https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/percorso-nutrifitness.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-7973\" alt=\"Piattaforma Nutrifitness\" srcset=\"https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/percorso-nutrifitness.jpg 838w, https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/percorso-nutrifitness-300x143.jpg 300w, https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/percorso-nutrifitness-768x367.jpg 768w, https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/percorso-nutrifitness-600x286.jpg 600w\" sizes=\"(max-width: 838px) 100vw, 838px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26593ad e-flex e-con-boxed e-con e-parent\" data-id=\"26593ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-140744e e-con-full e-flex e-con e-child\" data-id=\"140744e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-15ccc50 e-con-full e-flex e-con e-child\" data-id=\"15ccc50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24a28dc elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"24a28dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\">\t\t\t<div class='desc'>\n\t\t\t\t<p><span style=\"font-size: 1.5rem\">Sono Tiziana, biologa nutrizionista, e da oltra 10 anni mi occupo di nutrizione.<\/span><\/p><p><span style=\"font-size: 1.5rem\">Negli anni ho auitato migliaia di persone a cambiare il loro stile di vita e ho capito i limiti dei piani nutrizionali.<\/span><\/p><h3>Fallisci perch\u00e9 nessuno ti ha mai insegnato come seguire il cambiamento.<\/h3>\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2d1319 elementor-widget__width-inherit elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"d2d1319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h1 class=\"title\">Quando tutti i piani nutrizionali falliscono,<br><span>sono al tuo fianco<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7bacf3 e-con-full e-flex e-con e-child\" data-id=\"f7bacf3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9ae4ce elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"f9ae4ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/tiziana-markolaj-biologa-nutrizionista-square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7592\" alt=\"Tiziana Markolaj Nutrizionista Nutrifitness\" srcset=\"https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/tiziana-markolaj-biologa-nutrizionista-square-300x300.jpg 300w, https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/tiziana-markolaj-biologa-nutrizionista-square-150x150.jpg 150w, https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/tiziana-markolaj-biologa-nutrizionista-square-100x100.jpg 100w, https:\/\/www.nutrifitness.bio\/metodo\/wp-content\/uploads\/2026\/01\/tiziana-markolaj-biologa-nutrizionista-square.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3cd7cc e-flex e-con-boxed e-con e-parent\" data-id=\"f3cd7cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-63ec1ff e-con-full e-flex e-con e-child\" data-id=\"63ec1ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a7c34fb e-con-full e-flex e-con e-child\" data-id=\"a7c34fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94301c8 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"94301c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h2 class=\"title\">Entra in<br>Nutrifitness<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a106ef elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"1a106ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h1 class=\"title\"><del>\u20ac 347<\/del> <span>\u20ac 247<\/span><\/h1>\t\t\t<div class='desc'>\n\t\t\t\t<p>Valido fino al 29 marzo<\/p>\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed8127c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ed8127c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-double\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">12 Moduli stategici<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-double\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">90+ Lezioni specifiche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-double\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">20+ Video lezioni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-double\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">20+ Esercizi concreti<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-double\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 Kit Bonus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cafd44 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-thim-ekits-button\" data-id=\"5cafd44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"thim-ekits-button\">\n\t\t\t<a href=\"https:\/\/www.nutrifitness.bio\/metodo\/vai-al-checkout\/\" role=\"button\">\n\t\t\t\t<span class=\"button-content-wrapper\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon-align-right tk tk-arrow-right\"><\/i>Inizia il cambiamento\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Smetti di ricominciare: ottieni subito corrette abitudini alimentari. Ottieni un metodo che ti sostiene e ti accompagna per costruire abitudini&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7328","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.nutrifitness.bio\/metodo\/wp-json\/wp\/v2\/pages\/7328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutrifitness.bio\/metodo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nutrifitness.bio\/metodo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrifitness.bio\/metodo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrifitness.bio\/metodo\/wp-json\/wp\/v2\/comments?post=7328"}],"version-history":[{"count":112,"href":"https:\/\/www.nutrifitness.bio\/metodo\/wp-json\/wp\/v2\/pages\/7328\/revisions"}],"predecessor-version":[{"id":8310,"href":"https:\/\/www.nutrifitness.bio\/metodo\/wp-json\/wp\/v2\/pages\/7328\/revisions\/8310"}],"wp:attachment":[{"href":"https:\/\/www.nutrifitness.bio\/metodo\/wp-json\/wp\/v2\/media?parent=7328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}